Introduction To Mindfulness With Caroline Peterson, MA

Join us in welcoming Caroline Peterson, MA to our library! She will be offering sessions through Zoom on Saturday December 12th 11:00am-1:00pm and on Wednesday December 16th 5:00pm -7:00pm to introduce our community to her series Finding Joy and Ease With the Long Winter which will begin in January.

In these introductory sessions Caroline will be giving a preview of the essential themes covered in her January series including; mindful awareness practices to ease body and mind, using poetry to reflect on the season, and preparing for the months ahead as a time for rest, renewal, and reflection.

Call or email the library to register and get zoom details, 607-582-6218 or director@lodilibrary.net

Facebook Event: https://fb.me/e/iDdFbpfwT