Exploring Joy & Ease Day-to-Day: A Weekly Community Mindfulness Practice via Zoom with Caroline Peterson, MA

Wednesday Morning & Evening Sessions available.

  • Practice Mindfulness
  • Meditation to Manage the Ordinary Stress of Life
  • Flex your inquiring mind
  • Open your heart to both joys & Challenges

Call 607-582-6218 or email director@lodilibrary.net to register

Are you new to mindfulness and meditation? Contact the Library to find out about the free introductory program offered monthly!