Yin Yoga and Writing Workshop

We are happy to announce the continuation of our Arts and Artisans Series sponsored by the Delavan Foundation.

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“ Our bodies are our gardens to which our wills are gardeners.” -Wm. Shakespeare

Yin Yoga and Writing Class will be offered at Lucky Stone Yoga Studio in Ovid on the following dates:

  • Sunday, May 15th at 1:30 p.m.
  • Tuesday, May 17th at 6:30 p.m.

Join Kimberly Zajac, Yoga Instructor and published poetess, for an introduction to the moving meditations of yoga to gently nudge the creative process and make space for the muse in body mind and spirit.

Lucky Stone Yoga llc Studio
7198 South Main Street
Ovid, NY 14521

Please register through the Lodi Library (607-582-6218). Space is limited, but participation is free.

Intention setting, yoga postures, breathing techniques, meditation, writing prompts, word sketches and stream of consciousness exercises. No yoga or writing experience necessary. Leave behind ego, self doubt and fear. Give yourself permission to let go and have fun.

Dress comfortably. Bring yoga mat if you have (a few extras are available to borrow), blanket. If you have a favorite journal, pens, pencils, etc that you prefer to use, feel free to bring those, otherwise, paper and pens/pencils will be provided.

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